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Gentle Exercise

Fit Villages activity on your doorsteps

Gentle Exercise at

Yoxford Village Hall – Wednesday 1.30-2.30

£5.00 per session

NEW MEMBERS ALWAYS WELCOME

A great way to do some light exercise and meet new people locally. Exercises will be focused on strength, balance and gentle stretching and will be aimed at beginners.

These exercises have been very beneficial, you can do it at your own pace. So why not come along,  meet new friends. Plenty of laughs. First Taster Session is Free

For more information contact Marion Walker 01728 688669 or Janet Tibbit 01728 668577

Sessions for 2020  February: 5th 12th 26th(circuit this week see picture of the session)

                               March 4th 11th 18th 25th

                               .

                                No sessions in August re start

                               

New members always welcome